Massage therapy is the practice of soft tissue manipulation using manual techniques. Some benefits of massage are to improve circulation, enhance muscle relaxation, relieve muscular pain, reduce stress, or promote health and well–being.
Each session is individualized for the client. We are able to use different pressures to get the maximum benefits for the client. We can range anywhere from a light, relaxing, Swedish massage to a slower, deeper tissue massage. The therapist will check in throughout the session to ensure the correct pressure is being applied.
Fascial Stretch Therapy (TM)
Stretch therapy is a unique and complete form of pain-free stretching. It is an assisted, one-on-one, table based therapy. FST focuses not only on individual muscles and muscle groups but also the fascia or connective tissue that surrounds everything in the body.
Using negative pressure, or suction, cupping therapy opens up and creates space between the different layers of tissue. This allows for increased blood flow, loosening of adhesions and inflexible tissue, and drainage of any excess fluids. Cupping can be used as a stand-along practice or in addition to another modality.
This extra stretch kinesiology tape can be used to help treat issues such as plantar fasciitis, shin splints, shoulder and back pain. It can also be used as education tool to help with postural issues. The tape helps lift the skin away from the underlying tissues creating a decompressive effect that can last for days.
Available as an add on for any session. These hot stones are incorporated into the session to help with muscle relaxation, increased circulation, and loosening of tissues. Stones are warmed to a comfortable and safe temperature for the client.
Normatec Recovery Boots
These can be used as an add on for a session. The Normatec recovery boots use compressed air to help aid in circulation with similar benefits to massage.
Hot Towels are available as a complementary add on for any session.
Massage, Fascial Stretch Therapy, Cupping Therapy*
Single Session Prices
60 minutes $75
90 minutes $110
120 minutes $140
60 minutes: $90
90 minutes: $130
120 minutes: $160
*A $15 travel fee will be added to all in-home sessions in the Stevensville area. A $20 travel fee will be added to all in-home sessions in the Annapolis area. Additional fees may be added to client's who live outside of the above stated areas.
One person takes advantage of the Normatec recovery boots while the other receives hands on work (either Fascial Stretch Therapy OR Massage Therapy).
75 minutes $60/person
90 minutes $80/person
Normatec Recovery Boots
Stand alone session $1/minute
As an add on $15/20 minutes, $20/30 minutes
Stand alone session $20
As an add on $10
Refer two clients that purchase 60 minute sessions and you get one for free!
Multi-Session Packages (for Stevensville site only)
These are available for ALL of the services provided. Please email us for more information.
Corporate Wellness Packages
Email us for more information about our corporate wellness programs. We will help create a package specific for your company's needs.
Gift Certificates are also available for purchase.