Mobile Performance Therapy
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    • Massage Therapy
    • Fascial Stretch Therapy
    • Cupping Therapy
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    • Stevensville Office
    • Annapolis Office
    • Centreville Office
    • Gambrills Office
    • Eastport Office
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SERVICES

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**All of our therapists are certified in the services that are available when booking with that therapist.**

SERVICES
(more detailed descriptions for each service provided can be found under the drop down menu under the "Services" tab)
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Therapeutic Massage
Massage therapy is the practice of soft tissue manipulation using manual techniques.  Some benefits of massage are to improve circulation, enhance muscle relaxation, relieve muscular pain, reduce stress, or promote health and well–being. 

Each session is individualized for the client.  We are able to use different pressures to get the maximum benefits for the client.  We can range anywhere from a light, relaxing, Swedish massage to a slower, deeper tissue massage.  The therapist will check in throughout the session to ensure the correct pressure is being applied. 

NeuroFascial Release
This advanced massage therapy is designed for those seeking true relief and balance—not just relaxation. Using a combination of trigger point therapy, Tuina, fascial work, and reflexology, this technique effectively addresses the root causes of pain and dysfunction rather than just the symptoms.
By applying precise compression techniques, NeuroFascial Release helps desensitize pain, release fascial restrictions, and regulate the nervous system, making it highly effective for individuals dealing with chronic tension, hypermobility (hEDS), and movement dysfunctions. It can be tailored to be deeply relaxing or invigorating, depending on your needs.
This therapy is ideal for:
- Those seeking an effective massage rather than a spa-style experience
- Individuals with chronic pain, tightness, or hypermobility
- Clients looking for a therapy that identifies and addresses movement habits causing dysfunction
- People needing a reset for their nervous system to restore balance and reduce hypersensitivity
If you feel constantly tight or in pain, this structured, results-driven massage can provide the relief and awareness you need to move and feel better.
 
Stretch Therapy
Stretch therapy is a unique and complete form of pain-free stretching.  It is an assisted, one-on-one, table based therapy.  Stretch therapy focuses not only on individual muscles and muscle groups but also the our joints and the connective tissue that surrounds these structures. 

Cupping Therapy
Using negative pressure, or suction, cupping therapy opens up and creates space between the different layers of tissue.  This allows for increased blood flow, loosening of adhesions and inflexible tissue, and drainage of any excess fluids.  Cupping can be used as a stand-along practice or in addition to another modality.

Pregnancy/Prenatal Massage
Whether you are expecting or trying to get pregnant, we have the massage for you!  Depending on where you are in your journey towards motherhood, we can tailor our session to focus on relaxation to help become pregnant, soothe tired and sore muscles and areas during pregnancy, and help loosen muscle groups in preparation for childbirth.  Our pregnancy pillows allow moms to comfortably and safely lay on their stomachs during a session- no matter how far along you are!
TREATMENT PRICING
*A more detailed list of our fees can be found on our booking system. Click the "Book Now" button to see current prices, packages, and discounts.

Single Session Prices
​
30 minutes- $65
45 minutes- $90 
60 minutes- $115 
75 minutes- $135 
90 minutes- $155
120 minutes- $190

Travel Services

A $30 travel and set up fee can be added to any service provided for an in-home experience. Travel services are not available for online booking so please call or text us to schedule an in-home session.


PACKAGES
Multi-Session Packages

These are available for most of the services provided. Please email us for more information.

Corporate Wellness Packages
Email us for more information about our corporate wellness programs.  We will help create a package specific for your company's needs.  



GIFT CERTIFICATES
Gift Certificates are available for purchase. Links can be found on our homepage.

What Our Clients Are Saying

As a marathon runner I have had increasing pain in my hips, hamstrings and low back.  I tried 6 weeks of physical therapy,  massage, and lots of ibuprofen. Stretch therapy was the answer! after only a few sessions, I had less pain and improved my performance.  Thanks to Stephanie I'm ready to run my next marathon."
-CF

Contact Us

Mobile Performance Therapy
​443-203-8810
[email protected]

BOOK NOW
  • Home
  • Therapists/About Us
  • Services And Fees
    • Massage Therapy
    • Fascial Stretch Therapy
    • Cupping Therapy
    • Pregnancy Massage
    • Travel Services
  • LOCATION AND HOURS
    • Stevensville Office
    • Annapolis Office
    • Centreville Office
    • Gambrills Office
    • Eastport Office
  • FAQ's
  • Testimonials
  • Blog